How do you get out of a funk?

How do you do it? I can't shake it. I have been in a funk for some time now. Every once in a while I'll get blue because of the weather but I can quickly get over that. I have been just down. I've been concerned...well, worried (I know I'm not supposed to) about the church. I've been bummed about stuff that has happened to us personally. I don't mean to unload...it's just a reality. But I sincerely wonder what do you do to shake yourself out of times like this? Either comment or e-mail me.